Get your hands on our FREE Ultimate Morning Routine To Boost Your Self Esteem guide. Learn the step by step process for waking up each morning and loving who you see in the mirror.Learn More
Need help with a product? Have a question? Or just want to say hello?
We’ve got you covered.
Our team is working hard to create awesome new content for you and that means we can’t always respond to all of your lovely emails immediately. But, we still want to be there for you when you need us the most.
Everything on this page is here to help you can get the answers you want as soon as possible.
You’re the reason Way of Gray is such an amazing resource and community. Thank you so much for your continued love and support!
Welcome to the quickest way to answer all of your burning questions about Way of Gray’s products and policies! Chances are, the info you need is somewhere on this page. So take a moment to read through our FAQs.
And if you can’t find the answer to your question, just reach out and let us know.
These workouts aren’t available for new customers, but as an existing customer you still have full access (yay!). Please send us an email firstname.lastname@example.org and we’ll send you the next month’s link.
Simply email us at email@example.com and we will send you login details for the new workout membership website. Everything you’ve paid for already will be unlocked and ready for you to use! Best of all, you’ll have lifetime access to your workouts via this portal.
You can buy the 12-week Lovestyle Journal by clicking here. Free shipping is only available in Canada and the US- sorry! We look forward to shipping worldwide in the near future.
Our Lovestyle Tribe provides you with the exact road map you need for falling in love with yourself. Our Lovestyle Tribe offers workouts, recipes, nutrition recommendations, yoga, meditations, journaling, mirror work and much more. Our Lovestyle Tribe works on a month to month basis. You sign up, pay monthly and can cancel at anytime – but, you really won’t want to! We run monthly accountability challenges, have a book club and a Facebook Community Group.
You can join our Lovestyle Tribe for ONLY $5! Learn more by clicking here.
To cancel your subscription, simply email us at firstname.lastname@example.org and we’ll get everything sorted for you!
Yes, we accept PayPal for all of our items.
Unfortunately at this time we cannot offer refunds for any digital products or physical good. We appreciate your understanding.
Everything is charged in USD and can be purchased worldwide.
Please email email@example.com and a member of our team will reach out to you within 24 hours.
All of my recipe guides and nutrition programs are available in the Lovestyle Tribe website. You can join our Lovestyle Tribe for ONLY $5! Learn more by clicking here.
Sophie studied nutrition at The Canadian School Of Natural Nutrition and absolutely loved their program!
Nope – the premise of a whole foods diet is consuming foods you can find in nature. If an ingredient is hard to find at your local grocery store, you can order it online through the link below.
Yes! The recipes and nutrition recommendations found in the Lovestyle Tribe are suitable for everyone! You can get a $5 trial for our Lovestyle Tribe here.
Way of Gray workouts are designed to build strong and lean bodies. They are a fusion of cardiovascular, and strength training, but please note, results may vary.
Yes! The great thing about our guides is that you can adjust the speed and depth of the workout to your ability. Whether you are a beginner, intermediate, or a workout warrior, you already have the experience you need to get started.
You only need your body weight! The workouts Way of Gray features do not require equipment.
Yes, at ILash Studio, in Edmonton. Find Jara on Instagram at @ilashstudio.ca.
Rio is a Cocker Spaniel.
Currently we have our blog schedule set for the next few months so we are not looking for any new contributors at this time. Thanks for asking!
If you have questions regarding any products, please send us an email and we’ll get back to you within 48-72 hours.
Have a question about a purchase? Be sure to include your confirmation number and/or receipt in your firstname.lastname@example.org
Think Sophie would be a great speaker for your upcoming event? Let’s talk! Send everything you think we should know (location, date, etc.) to this email@example.com
If you’ve got a great idea for collaborating with Way of Gray, we’d love to hear it! Just drop us a firstname.lastname@example.org